What is Wushu
Wushu (more commonly known as Kung Fu) is the style of martial arts displayed in movies such as Kung Fu Panda, Mulan, Forbidden Kingdom, and in TV shows such as Avatar: The Last Airbender. It is a dynamic, flowing martial art from that uses coordination, power, and grace. Wushu is an efficient method for achieving health, fitness, self-defense skills, mental discipline, and can be practiced for recreation or for competition. It is the most exciting martial art to be seen, felt, and practiced.