Wu-Fit Fitness is one of the best ways to help you look and feel better!

What is Wu-Fit? Wu-Fit is a full body fitness class designed for all fitness levels and includes: martial arts movements, stretching, strength training, cardio and more!

We have morning and evening classes for your convenience.  Come in and give it a try!

Call now to schedule your FREE one week trial!

Reminder

We will be CLOSED on Monday January 17, 2011 to observe the Martin Luther King Jr. Holiday.  Also, our 2011 holiday studio closure calendar will be updated soon.

Words of Wisdom

“Action is the foundational key to all success.”  –Pablo Picasso

Belt/Stripe Test Results

Congratulations to the following students for passing their promotional test on Saturday,Decmeber 15, 2010:  Nina C., Emily Q., Shreya B., Kenneth T., Naomi C., Arjun G., Aleks M., Paris-Belle P., Milan P., Claire H., James K.,  Alex F., Phyllis T., Jessica L., Sam Z. and Joshua C.

Happy Holidays!  CA WUSHU Families are invited to the annual CAWUSHU Holiday Party!

DATE: Saturday, December 11, 2010

TIME: 6:00 – 8:30 PM

What to Bring: This is a potluck, so please bring your favorite dish to share!

What You’ll See: There will be a Wushu Performance by our Wushu Team and also a Talent Show.  Don’t miss it!

NOTE: On the day of this party, the class schedule will be different.  See schedule changes below.

Class Schedule Time Changes for Saturday, December 11, 2010

Wu Fit : 9:15 – 10:00

Little Stars: 10:00-10:30

Kids All Level: 10:30-11:15

Teens/Adult all Level:   11:15-12:15

Teens/Adult Red and up: 11:15-12:45

Words of Wisdom

“I’ve failed over and over and over again in my life and that is why I succeed”.  – Michael Jordan

Test Results

Congratulations to the following students for passing their belt promotional test on Saturday, August 21, 2010: Ethan H, Conrad l, Ankita K, Varsha P, Theresa T, Charles Y and Garin J.

It’s the last month of the summer break.  I hope you all had lots of fun and also gained greater knowledge of skills in life.   This month is another fun month!  We have the Self-Defense Seminars and a Back-to-School Pot-Luck party this month.  Come join us and have fun!

Sincerely,

Coach Peter

Back-To-School Potluck Party

Date: Saturday, August 28, 2010

Time: 5:30 PM

The party will start 5:30 PM and end at 8:30 PM for kids 12 years old and under.
Kids 13 and up are welcome to stay until 11 PM for the “After Party” party.

Let’s get together and par-tay!!! Invite your family and friends!  To make sure everyone’s well fed and has a great time, each attendee is expected to bring at least one dish to share!  High protein and less sweets please!

Don’t Forget About Our Ongoing FREE Trial Classes!

To find out if Wushu is for you, you can take advantage of our “Try Before You Buy” program. Read more.

Students/Parents: if you or anyone you know is interested in Wushu, let them know about these trial classes we offer. It’s a great way to try it out before you sign up.

The 10 Winners of the July Free Movie Tickets Promotion!

Daniel J., Shanna P., Andrea N., Peter N., Sherri J., Justin, Ankita K., Samuel L.

Congratulations to you all and thank you for the referrals!

Test Results

Congratulations to the following students for passing their promotional belt test on Saturday, July 31, 2010.

Joshua C., Claire G., Sheen K., Samuel L., Neil K., Ashwin S., Wesley S., Shubhi J., Darren W., Emily J., Cliff Y., Derick N., Siya Jain., Xander M.

Dates (you can choose either weekday or weekend session):

• Weekday Session: August 16th, 18th and 20th, from 10:15-11:15 am
• Weekend Session: Saturday August 21st, from 5-6 pm & Sunday August 22nd, from 10-11:30.

Who can participate:  Everyone, age 7 and up

About the class: This is a serious class and the methods taught are serious. By signing up for this program you take full responsibility for the proper use of the techniques taught.

What you will learn:  Basic kicks, basic punches, blocks, and other self defense techniques

Costs:
$35 – if you sign up before Saturday, 8/7/10
$40 – if you sign up after Sunday 8/8/10

There’s limited space so please sign up soon by coming to our studio, or calling (510) 979-9886.